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Toss’D Docklands Menu

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    Super Smoothies

  • Roar Cocoa A$16.00

    Banana, dates, raw cocoa, cocoa nibs, blueberries, mesquite, and almond milk.

  • Berry Immunity A$16.00

    Strawberries, blueberries, raspberries, rice protein, coconut water, and coconut nectar.

  • Gold Medalist A$16.00

    Pineapple, mango, mesquite, almond, banana, cocoyo, almond milk, and coconut nectar.

  • Chocolate Shake A$16.00

    Raw cocoa, banana, date, cocoa nibs, almond butter, rice protein, maca, cinnamon, and almond milk.

  • Nutty Cup A$16.00

    Peanut butter, banana, hemp seed, almond, date, maca, and almond milk.

    Breakfast

  • Toast A$8.00

    Served with your choice of condiments: Nutella / peanut butter / almond butter / smashed avocado with hemp & chia seeds / peanut butter, banana, cinnamon, chia & hemp seeds on toast / 2 fried eggs, bacon & tasty cheese sandwich.

  • English Breakfast Muffin A$8.00

    Served with one fried egg, tasty cheese & bacon, one fried egg, spinach & tasty cheese, or one fried egg, mushroom & tasty cheese.

  • Chorizo, Hash & Egg A$16.00

    3 pieces.

    Green Smoothies

  • Power House A$16.00

    Spinach, blueberries, avocado, brown rice protein, maca, cinnamon, almond, and coconut water.

  • Reviver A$16.00

    Avocado, spinach, banana, maca, hemp seeds, dates, and coconut water.

  • Kale A$16.00

    Spinach, kale, mango, banana, chia, spirulina, honey, and almond milk.

  • Warriors A$16.00

    Kate, passionfruit, spinach, banana, mesquite, blueberries, raspberries, strawberries, dates, and coconut water.

    Acai Bowls

  • Nut Job A$18.00

    Acai & banana topped with coconut yoghurt, peanut butter, strawberries, and coconut flakes.

  • The Glow A$18.00

    Acai & banana topped with peanut butter, cocoa nibs, banana, and strawberries.

  • Happy Bowl A$18.00

    Acai & banana topped with banana, strawberries, chia seeds, and coconut flakes.

  • Acai Frenzy A$18.00

    Acai & banana topped with banana, granola, blueberries, hemp seeds.

  • Nutella Bowl A$18.00

    Acai & banana topped with hazelnuts, banana, strawberries, and Nutella.

    Juices

  • Grenade A$10.50

    Kale, apple, celery, and cucumber.

  • Bloody Beets A$10.50

    Beetroots, kale, spinach, apple, celery, lemon, and jalapeño.

  • Beet It A$10.50

    Beetroot, carrot, apple, lemon, ginger, and fresh mint.

  • Cleanser A$10.50

    Carrot, apple, celery, and ginger.

  • Revitaliser A$10.50

    Apple, pineapple, lemon, ginger, and fresh mint.

  • Green Power A$10.50

    Kale, apple, spinach, cucumber, celery, parsley, lemon, and ginger.

  • Sun Rise A$10.50

    Apple, orange, and cranberry.

  • Pinko A$10.50

    Watermelon, apple, and orange.

  • Kick Starter A$10.50

    Apple, orange, pineapple, and ginger.

  • Mint Juice A$10.50

    Apple, orange, and fresh mint.

    Lunch Wraps

  • Tandoori Chicken A$16.00

    Tandoori spiced chicken breast, Greek yoghurt, shredded carrot, and spinach.

  • Roast Veggie Wrap A$16.00

    Basil pesto, pumpkin, capsicum, eggplant, carrot, spinach, and feta.

  • Chicken Avocado A$16.00

    Chicken breast, avocado, tasty cheese, mayo, and spinach.

  • Crumbed Chicken A$16.00

    Chicken schnitzel, spinach, shredded carrot, tasty cheese, mayo, and tomato salsa.

  • Moroccan Chicken A$16.00

    Spinach, Parmesan, mayo, roasted capsicum, and Moroccan spiced chicken breast.

  • Falafel Wrap A$16.00

    Vegetarian. Home made falafel, home made hummus, and tomato salsa.

  • Caesar Chicken A$16.00

    Bacon, chicken breast, mayo, Parmesan, and spinach.

  • Pesto Chicken A$16.00

    Chicken breast, basil pesto mayo, sun-dried tomato, and spinach.

  • Sweet Chilli Chicken A$16.00

    Chicken breast, spinach, sweet chilli sauce, tasty cheese, and mayo.

In conclusion, the menu at Toss’D Docklands at 1 Buckley Walk, Docklands VIC 3008 brings together a vibrant mix of energizing smoothies, wholesome breakfast bites, refreshing juices, and hearty lunch wraps-each crafted to suit a fast-paced yet health-conscious lifestyle. The Super Smoothies such as Roar Cocoa, Berry Immunity, Gold Medalist, Chocolate Shake, and Nutty Cup stand out as rich, flavor-packed blends ideal for a quick nutritional boost. Their Breakfast options-Toast, English Breakfast Muffin, Chorizo, and Hash & Egg-feel satisfying without being overly heavy, making them perfect for a morning start in the Docklands area. Meanwhile, the Green Smoothies like Power House, Reviver, and Kale Warriors offer a refreshing, earthy balance for those leaning toward cleaner, greener fuel.

For something more indulgent yet still nourishing, the Acai Bowls-including Nut Job, The Glow, Happy Bowl, Acai Frenzy, and Nutella Bowl-bring a colorful, textural mix that feels both comforting and revitalizing. Their Juices, from Grenade and Bloody Beets to Beet It, Cleanser, and Revitaliser, add another layer of freshness, especially for guests craving something crisp and hydrating. Finally, the Lunch Wraps such as Tandoori Chicken, Roast Veggie Wrap, Chicken Avocado, Crumbed Chicken, and Moroccan Chicken round out the selection with hearty, flavor-forward options that cater well to busy lunch-goers.

Overall, Toss’D Docklands delivers a balanced menu blending convenience, nutrition, and vibrant flavors-an easy favorite for anyone moving through the Docklands precinct seeking something quick yet genuinely satisfying.